Signs To Tell Your Baby That Its Time To Sleep
Putting a baby to sleep was made possible by Pavlov’s dogs. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The dog’s were taught that when the bell rang it was a cue to eat. The dogs overtime got used to timetable and associated a bell ring with food. This might sound easy. Each time the bell rang the dogs would go to the place they were served with food as they knew it was eating time. However, the issue here isn’t dogs it is the baby’s sleep pattern.
The perception is similar it is only that we know that here it is the baby but thet training condition is similar. You should start by following your baby’s patterns and identify the sleeping cues.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
This is a good concept I’m sure. It is not easy to implement as it is easy to write. There are some components which should be captured for it to work.
First you must have a schedule for the baby everyday. This is because a timetable equals consistency and consistency equally ability to predict. These steps if followed daily every night the baby will predict and know what comes after the current activity and detect the cue that is supposed to be for sleeping.
There are times when you feel you would like you should help the baby settle and other times you feel like letting her sleep on her own.
During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.
When the baby is being swayed it is assisted to sleep by some rhythms. In case you need to use swaying to help the baby go to sleep it should be done gently because if it is fast the baby will get a signal that it is expected to play.
Lastly, if you don’t have your own schedule it is time to implement them. Bathing time is one such cue. Children pick schedules faster so if you start it by bathing followed by activities geared towards bedtime by the time you tell the child to go to sleep it will be easy.
We all know that babies are more comfortable in the womb as this is where their lives begin. No baby can come to the world with a lot of stimuli as it is feared there will be an issue of insecurity. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.